Message from the past/message to the future

Received today. A message from myself sent 5 years ago:

The following is an e-mail from the past, composed on Friday, March 26, 2004, and sent via "It's a Friday, March 26th. I'm sat in the MSN office in Soho. Not getting a tremendous amount done for Blackcomc (too distracted by reading blogs). Do I have implants and a flashy silver jumpsuit yet? Rx

Ironically, I found this in my junk mail folder.

Visualizing the wireless
Robots that need help